Giggle: Soy boys are fat boys?
That Guy challenges Soy Boy to a virtual arm wrestle, doubling down on his sushi’s carbs, soybean oil, soy sauce, unsafe prep and storage.
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Gab: Think sushi rolls are good for you? Â
The typical roll is loaded with carbs (30 to 50 per rohttps://culinarycartoons.ll) and an alarming amount of sodium. And if they are tempura fried, it is likely in soybean oil. To make matters worse, risks with sushi production include unsafe preparation and storage of the main ingredients, such as raw seafood. Food poisoning bacteria grows quickly on raw seafood and other sushi ingredients. Thus, when dining out check the restaurant’s health rating and ask about the freshness of ingredients.
Goods: Coco Aminos & Coconut Oil
In my kitchen, I replaced soy sauce with Big Tree Farms Organic Coco Aminos. It is soy and gluten free. And it includes only three ingredients: organic coconut blossom nectar, water, and Balines Sea Salt. Best of all it tastes delicious, better than soy sauce!
I no longer order sushi rolls or make them at home, too many carbs! But I do make eggrolls and stir fry, teriyaki, and more, for which the amino acids are a perfect soy substitute. I also use them in my marinade for burgers and steaks, and as a sauce for many other dishes. And for frying my eggrolls, I would never use any seed oil including soybean oil. I use organic coconut oil. And for other deep fry dishes, I use tallow. - Jan Walsh